What is Diabesity, and why is it so common?

CindenBlog

Even if you have normal blood sugar, you may be sitting on a timebomb of disease called diabesity. Diabesity prevents you from losing weight and living a longer, healthy life. It’s one of the leading causes of heart disease, dementia, cancer, and premature death. It is almost entirely triggered by environmental and lifestyle factors, and therefore, is preventable and curable. … Read More

3 Tips to Prevent the Cold and Flu

CindenBlog

As the weather changes, many people begin to have cold and flu symptoms. Meanwhile, everyone else is wondering how to avoid getting a cold or the flu. The easiest ways to avoid getting sick include washing your hands, sleeping well, and eating well. There are a number of supplements that may help with preventing the cold and flu, boosting your … Read More

Fibromyalgia: Misunderstandings and Overlooked Factors

CindenBlog

Fibromyalgia affects as many as 6 million North Americans and causes more disability than rheumatoid arthritis. Despite these numbers, many diagnoses and treatments for Fibromyalgia are inadequate. CAUSES AND SYMPTOMS Not only are chronic pain and neurobiological issues major factors for Fibromyalgia, but factors like stress, toxins, and nutrient deficiencies can also have a major impact. The first step for … Read More