Fibromyalgia: Misunderstandings and Overlooked Factors

CindenBlog

Fibromyalgia affects as many as 6 million North Americans and causes more disability than rheumatoid arthritis. Despite these numbers, many diagnoses and treatments for Fibromyalgia are inadequate. CAUSES AND SYMPTOMS Not only are chronic pain and neurobiological issues major factors for Fibromyalgia, but factors like stress, toxins, and nutrient deficiencies can also have a major impact. The first step for … Read More

3 Tips to Prevent the Cold and Flu

CindenBlog

As the weather changes, many people begin to have cold and flu symptoms. Meanwhile, everyone else is wondering how to avoid getting a cold or the flu. The easiest ways to avoid getting sick include washing your hands, sleeping well, and eating well. There are a number of supplements that may help with preventing the cold and flu, boosting your … Read More